Chia Jam! What a great, quick and easy spread for morning toast. Here is how you do it!
1 cup of raspberries or any berries you fancy,
2 Tbsp water,
2 Tbsp of chia seeds,
1 Tsp of rice malt syrup.
Blend all together than place in a jar to set in the fridge. Too e...
What is the hype with sauerkraut? This tasty topping contains great probiotics to strengthen your digestive system. This occurs through the healthy bacteria that form through the fermentation process. I know, bacteria are deemed the enemy, however it has become much...